Sadistic Drill Sergeant. Professional Dessert Detective. Overwhelmingly Energized Spider Monkey,
My Jam (what I’m good at, what I’m best at helping people with):
Aside from coaching classes, I also enjoy helping clients with their mobility, bodyweight strength and movement in general.
Anything w/ gymnastics and burpees. Lots and lots of burpees!
Anything with Thrusters…
Popeyes and all types of dessert
- Graphic Design Diploma
- Interactive Multimedia Diploma
- CrossFit Level 1 Trainer
- Power Monkey Gymnastics
- Power Monkey Olympic Weightlifting