Jessica Bondy

Head of Operations / Admin / Coach
Jessica Bondy

Bio

Lover of plants, reluctant cat mom, LOTR enthusiast, self-proclaimed Gym Bro

My Jam (what I’m good at, what I’m best at helping people with):

I love teaching people how to be strong, mobile, confident and comfortable in their own skin. I enjoy showing people a realistic and achievable approach to attaining and maintaining their goals. Or – if you just like gettin’ swole and a sick arm day pump – I gotchu.

Dream Workout:

Any leg day that leaves me crawling on the floor, begging for mercy. But there is no mercy on leg day

Nightmare Workout:

Running

Favourite Food:

Bacon cheeseburger, two orders of tots, one large fry

Certifications

  • ISSA Certified PT
  • Level 1 CrossFit Coach
  • Level 2 FST Practitioner
  • Nationally Qualified IFBB Natural Physique Athlete
  • 4 Years Experience in Gym Management and Client Services
  • Over 10 Years Professional Fitness Experience

Previous Coach:

Next Coach: