Eric Passa

Eric Passa


  • Canfitpro | PTS (Personal Training Specialist) Certification
  • Canfitpro | NWL (Nutrition and Weight Loss Specialist) Certification
  • Precision Nutrition | PN Level 1 Coach
  • Irish Strength Institute | Functional Nutrition
  • Animal Flow | Instructor Level 1 & 2
  • Animal Flow | Advanced Flow Workshop
  • Darby Training Systems | DTS Level 1 & 2
  • Darby Training Systems | Olympic Weightlifting Fundamentals
  • Darby Training Systems | Hardstyle Kettlebell Fundamentals
  • Darby Training Systems | Striking Fundamentals
  • Fascial Stretch Therapy Level 1 | Stretch to Win
  • Functional Range Systems | Functional Range Conditioning Mobility Specialist (FRCms)
  • Pre-Script | PSL1 Coach
  • PPTA | Advanced Program Design with Dan Trink Workshop


Grass-fed meat-avore. Pirate of the Pumps. Master of Swole-onomics.

My Jam (what I’m good at, what I’m best at helping people with):

Educating and helping people become 1% better every day.

Dream Workout:

Heavy Deadlfits and Full Range Bicep Curls

Nightmare Workout:

John Meadows Bulgarian Split Squat Drop Set of Death

Favourite Food:

A Medium Rare, Grass-fed, New York Strip Loin with a little Grass-fed butter drizzled on it and a cold glass of 3.8% Grass-fed Whole Milk.

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