Certifications
- Bachelor of Human Kinetics, University of Windsor
- CrossFit Level 1 Trainer
Bio
Dog shirt collector. Croc advocate. Bar(bell) hopper. Comic-con junkie.
My Jam (what I’m good at, what I’m best at helping people with):
Anything long consisting of sweat, a few tears and some running. Are you trying to touch your toes, run a race or gain confidence in the gym? If so, I’m your guy
Dream Workout:
Murph on a tropical beach
Nightmare Workout:
The more disgusting the workout, the better. I welcome the nightmare
Favourite Food:
Hot wings