Certifications
- Bachelor of Human Kinetics, University of Windsor
- CrossFit L1 Trainer
- CrossFit L2 Trainer
- CPPS Lvl 2 Trainer
- Certified L1 FST
- CSCS - IHP
- CrossFit Strongman
- CrossFit Weightlifting
- RKC Kettlebell
- Power Monkey Gymnastics
- Power Monkey Olympic Weightlifting
- Precision Nutrition L1
Bio
Strength Preacher. Dad Bod Revolutionary. Barbell whore. Fighter of the Good Fight.
My Jam (what I’m good at, what I’m best at helping people with):
Connecting with people, forging strong relationships, and figuring out what makes people tick.
Dream Workout:
Snatches and Bar Muscle Ups.
Nightmare Workout:
Running or walking at a brisk pace.
Favourite Food:
Shrimp Po’ Boy with a side of crawfish heads.